Month: May 2020

Shaved Fennel and Baby Spinach Salad

Shaved Fennel and Baby Spinach Salad

Shaved fennel and spinach salad with toasted pecans, torn mint leaves, lemon zest and parmesan, served with a simple vinaigrette. It’s an easy one! This salad is great accompaniment to anything you’re cooking on the grill and sure to impress your guests!

Low Carb Breakfast Bowl

Low Carb Breakfast Bowl

Start your day off right with a nutritious , low carb breakfast bowl. Skip the potatoes and sub in cauliflower rice! Sauteed with scrambled eggs and topped with crispy bacon, chopped spinach and 2 types of cheese, trust me you won’t miss the potatoes!   

Egg and Squash Breakfast Skillet

Egg and Squash Breakfast Skillet

Eggs and Squash? Trust me, it’s delicious. The spiraled butternut squash takes the place of potatoes here and makes this vegetarian breakfast skillet clean and lower carb. If you don’t have a spiralizer, you can usually find spiraled squash in the freezer or produce section. 

Not Your Average Avocado Toast

Not Your Average Avocado Toast

We love avocado toast over here. Sometimes though, I like to make a low carb version by ditching the bread and using parmesan as a stand in. It takes just minutes to make and is so yummy – I mean who doesn’t love cheese? All 

Almond Chocolate Protein Bites

Almond Chocolate Protein Bites

Quick and easy to make, these protein bites are filled with nutrient-rich ingredients and satisfy that sweet tooth! I like using stevia sweetened chocolate chips but you can always use your regular baking chips. My kids love these – they make a great afternoon snack