RECIPES

Breakfast & Brunch

Pink Superfood Smoothie Bowl

Pink Superfood Smoothie Bowl

Who loves smoothie bowls? So easy to make and nutrient dense, what's not to love? I've been using oat milk in my smoothies lately. It's vegan, lactose free and a great source of B vitamins. The colour in this smoothie comes from pink pataya powder (aka pink dragon...

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Low Carb Breakfast Bowl

Low Carb Breakfast Bowl

Start your day off right with a nutritious , low carb breakfast bowl. Skip the potatoes and sub in cauliflower rice! Sauteed with scrambled eggs and topped with crispy bacon, chopped spinach and 2 types of cheese, trust me you won't miss the potatoes!   Here's...

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Blueberry Hemp Smoothie Bowl

Blueberry Hemp Smoothie Bowl

Smoothie Bowls are my favourite go-to for breakfast. They are satisfying and nutrient dense and there are so many different flavour combinations you can change it up every day and never get bored. The best part of the smoothie bowl is the toppings! I always keep a...

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