Low Carb Breakfast Bowl
Start your day off right with a nutritious , low carb breakfast bowl. Skip the potatoes and sub in cauliflower rice! Sauteed with scrambled eggs and topped with crispy bacon, chopped spinach and 2 types of cheese, trust me you won’t miss the potatoes!
Here’s what you’ll need:
1 tbsp olive oil
1.5 cups cauliflower rice
2 eggs, whisked in a small bowl
3 pieces cooked bacon, crumbled
2 tbsp grated cheddar
1 tbsp grated parmesan
2/3 cup fresh baby spinach
salt and pepper to taste
Heat olive oil in a medium frying pan, add cauliflower rice and sauté until al dente, approximately 2-3 minutes. Pour eggs over rice and stir until eggs are cooked through, add spinach and cook for an additional minute. Add cauliflower mixture to a bowl, top with cheeses and bacon and season to taste with salt and pepper. Enjoy!
I always keep a few bags of cauliflower rice in my freezer so I can make this recipe whenever the mood strikes. Frozen cauli rice takes a lot less time to cook than the raw variety.
I like to reserve some of the chopped fresh spinach to add on top with the cheese and bacon.