RECIPES

Sides

Creamy Cauliflower Mash

Creamy Cauliflower Mash

This creamy mashed cauliflower recipe is an easy, low carb, and delicious side dish! You won't miss your potatoes, trust me. We make this recipe a lot and our kids love it too. This mash is the perfect complement to your favourite stew, Sunday roast or Easter ham and...

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Roasted Asparagus with Lemon and Garlic

Roasted Asparagus with Lemon and Garlic

Easy side dish alert! Asparagus tossed in olive oil and garlic and oven roasted to perfection.  Topped with with fresh lemon juice and zest for additional flavour. A couple of tips: Trim your asparagus by snapping off the woody ends. The ends will break off just where...

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Air-Fryer Garlic Parmesan Potatoes

Air-Fryer Garlic Parmesan Potatoes

Garlicky, crispy parmesan potatoes are so easy to make in the air fryer. To keep this recipe really quick and easy, I use garlic powder but sub in fresh minced garlic if you prefer. This recipe will be on your table in 30 minutes or less. 2 lbs baby red potatoes3 tbsp...

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Air-Fryer Honey Roasted Carrots

Air-Fryer Honey Roasted Carrots

An easy, healthy side dish that's big on flavour! Hints of cumin and smoked paprika and a drizzle of honey - it's got that smoky sweet thing going on. Using the air fryer over the oven cuts the cooking time in half so you can have these on the table in 30 minutes or...

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Simple Succotash

Simple Succotash

A perfect way to enjoy that sweet summer corn, or use frozen corn if fresh is unavailable. Succotash is a dish that was introduced to struggling early colonial settlers back in the 1700's by indigeous Americans. Composed mainly of corn, beans and assorted vegetables...

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Shaved Fennel and Baby Spinach Salad

Shaved Fennel and Baby Spinach Salad

Shaved fennel and spinach salad with toasted pecans, mint leaves and parmesan, served with a simple vinaigrette. It’s an easy one! This salad is great accompaniment to anything you’re cooking on the grill and sure to impress your guests! Shaved Fennel and Baby Spinach...

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Low Carb Lemon and Asparagus Risotto

Low Carb Lemon and Asparagus Risotto

I’m all about the cauliflower rice. I always keep a few bags in my freezer to use in my favourite recipes as a substitute for regular rice. A recipe came across my feed recently for a vegan risotto using broccoli rice and it looked so delicious. I can live without the...

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Vegan Creamy Caesar Recipe

Vegan Creamy Caesar Recipe

I had lunch a few months ago with a friend at a popular vegetarian restaurant in Vancouver. I can’t even remember what I had for the main course, but the dressing that came with my salad was amazing – it was creamy, zingy and packed with flavour. I asked the server...

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