Breakfast & Brunch | Desserts

Overnight Maple Pecan Chia Pudding

by Julianne De Witt

March 8, 2019

This overnight maple pecan chia pudding is super easy to make and tastes amazing! Chia seeds are among the healthiest foods on the planet. A dietary staple of ancient Mayans and Aztecs, this superfood contains 11 grams of fibre, 4 grams of protein and 5 grams of Omega 3 fats per 28 gram serving! Chia seeds are also non-GMO and gluten-free.

Overnight Maple Pecan Chia Pudding


Prep Time5 minutes
Course: Breakfast
Servings: 2

Ingredients

  • 2 cups of almond milk
  • 1/3 cup of chia seeds
  • 2 tbsp maple syrup
  • 2 tbsp pecans
  • maple syrup for drizzling
  • 1/4 apple, sliced optional

Instructions

  • Add first three ingredients to bowl. Mix well and leave at room temperature for 10 minutes to thicken.
  • Refrigerate overnight.
  • Top pudding with pecans, apples or whatever fruit you wish and drizzle with a little more maple syrup and enjoy!
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