RECIPES
This delicious soup is vegan AND low carb! Filled with fresh veggies, konjac noodles and flavourful smoked tofu, you won't miss the meat or carbs! Konjac noodles, also called shirataki, are made from the konjac plant. Konjac is high in viscous fiber - a prebiotic that...
'Tis the season for comfort food! Like this super quick and tasty Hearty Vegetable Stew. I like to serve this with cornbread or over cauliflower mash. Perfect winter meal! Hearty Veggie Stew You won't miss the meat. This stew is so hearty and delicious! 2 cups...
I had lunch a few months ago with a friend at a popular vegetarian restaurant in Vancouver. I can’t even remember what I had for the main course, but the dressing that came with my salad was amazing – it was creamy, zingy and packed with flavour. I asked the server...
Cauliflower rice is a staple in my house. I sometimes make my own with a hand grater - (I have yet to own a food processor!), but now that it's readily available in grocery stores, I always keep a bag or two in my freezer. This pilaf recipe is light and delicious and...