Tag: protein-packed

Smoked Mozzarella Stuffed Pork Chops with Polenta and Tomato Sauce

Smoked Mozzarella Stuffed Pork Chops with Polenta and Tomato Sauce

Thick cut bone-in pork chops stuffed with smoked mozzarella and chopped capers, served with a zesty tomato sauce on creamy polenta. I can’t think of a dish more delicious – comfort food at it’s best. I cut down on the preparation time by buying a 

Low Carb Noodles with Chicken and Black Beans

Low Carb Noodles with Chicken and Black Beans

My low carb take on Spaghetti Quattro, a favourite dish of mine. Ground chicken and black beans in a light spicy tomato sauce over shirataki noodles. Delish!

Pineapple Greens Smoothie Bowl

Pineapple Greens Smoothie Bowl

My take on the Greenocolada, my favourite smoothie from the Body Energy Club. Packed with nutrients and filling! I often add MCT oil and collagen powder to my smoothies. For more info on the benefits of these supplements click on the links below: https://www.healthline.com/nutrition/mct-oil-benefits https://www.healthline.com/health/collagen-powder-benefits