RECIPES
Thick cut bone-in pork chops stuffed with smoked mozzarella and chopped capers, served with a zesty tomato sauce on creamy polenta. I can't think of a dish more delicious - comfort food at it's best. I cut down on the preparation time by buying a good quality tomato...
My low carb take on Spaghetti Quattro, a favourite dish of mine. Ground chicken and black beans in a light spicy tomato sauce over shirataki noodles. Delish! Shirataki Noodles with Chicken and Black Beans 1 lb ground chicken thighs½ cup olive oil1/3 cup chopped fresh...
My take on the Greenocolada, my favourite smoothie from the Body Energy Club. Packed with nutrients and filling! I often add MCT oil and collagen powder to my smoothies. For more info on the benefits of these supplements click on the links...