Simple, healthy and delicious recipes from my kitchen
Made in a muffin tin with lots of garlic and Italian seasoning, these minis are stuffed with a generous amount of mozzarella and topped with your favorite marinara sauce. This recipe couldn’t be easier and is kid-approved! I like to serve them with oven fries …
One of my favourite recipes to prepare. Tender chunks of beef braised in red wine with mushrooms and pearl onions: it’s a classic and a labour of love. My version is a bit of a shortcut from the original recipe I learned in cooking school …
A perfect way to enjoy that sweet summer corn, or use frozen corn if fresh is unavailable. Succotash is a dish that was introduced to struggling early colonial settlers back in the 1700’s by indigeous Americans. Composed mainly of corn, beans and assorted vegetables – …
One of my favourite fall meals – sausage stuffed acorn squash. The filling features savory Italian sausage, diced apple, onions and fresh sage, stuffed inside perfectly roasted squash then topped with parmesan and broiled. A wholesome and easy to prepare recipe that the whole family …
Start your day off right with a nutritious , low carb breakfast bowl. Skip the potatoes and sub in cauliflower rice! Sauteed with scrambled eggs and topped with crispy bacon, chopped spinach and 2 types of cheese, trust me you won’t miss the potatoes! …
Quick and easy to make, these protein bites are filled with nutrient-rich ingredients and satisfy that sweet tooth! I like using stevia sweetened chocolate chips but you can always use your regular baking chips. My kids love these – they make a great afternoon snack …
My take on this popular recipe using ingredients you probably already have one hand. I use boneless skinless chicken thighs but you could certainly sub in chicken breasts or bone-in chicken pieces. This vibrant dish is so easy to prepare and is a crowd pleaser. …
Easy to prepare and a meal that the whole family will love ❤️. I use panko crumbs because they are lighter and crispier than regular bread crumbs – they work really well in this recipe. Feel free to add any of your favourite veggies. One …
A change from the usual chicken noodle, this soup has it all; bone broth, chunks of chicken, navy beans, bacon and swiss chard. Perfect dinner for a chilly night and even better the next day! Protein packed and so good for you!
Thick cut bone-in pork chops stuffed with smoked mozzarella and chopped capers, served with a zesty tomato sauce on creamy polenta. I can’t think of a dish more delicious – comfort food at it’s best. I cut down on the preparation time by buying a …